FREE SAFETY CHECK
Is it safe for your baby?
Type a food and your baby's age. A clear, evidence-based answer in seconds, grounded in AAP, CDC, and FDA guidance.
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Guidance, not medical advice. Every verdict reflects general pediatric guidance. Babies differ. Always check with your pediatrician, especially before introducing a common allergen to a baby with eczema or a known food allergy.
COMMON FOODS, ANSWERED
The questions you Google at midnight.
Starting solids brings a new safety question almost every day. Here are clear answers for the foods parents ask about most, by age. Each one is checked against guidance from the American Academy of Pediatrics, the CDC, and the FDA. For unlimited checks on any food, plus allergen tracking and weekly meal plans, download TinyPlate.
Browse all foods
- 🍯 Honey
- 🍇 Whole grapes
- 🥜 Peanut butter
- 🥚 Eggs
- 🥛 Cow’s milk
- 🫐 Blueberries
- 🍓 Strawberries
- 🌭 Hot dogs
- 🍿 Popcorn
- 🦐 Shrimp and shellfish
- 🌰 Whole tree nuts
- 🥑 Avocado
- 🍌 Banana
- 🍠 Sweet potato
- 🥣 Yogurt
- 🧀 Cheese
- 🐟 Salmon
- 💧 Water
- 🧃 Fruit juice
- 🥕 Raw carrots
- 🍫 Chocolate
- 🥄 Salt
- 🍬 Added sugar
- 🍎 Apples
- 🍅 Cherry tomatoes
- 🍉 Watermelon
- 🍊 Oranges
- 🍍 Pineapple
- 🥭 Mango
- 🥝 Kiwi
- 🍑 Peaches
- 🥒 Cucumber
- 🥦 Broccoli
- 🌽 Corn
- 🍚 Rice
- 🥣 Oatmeal
- 🍝 Pasta
- 🍞 Bread
- 🫘 Beans
- 🍲 Tofu
- 🍗 Chicken
- 🥩 Ground beef
- 🐟 Tuna
- 🥪 Deli meat
- 🍦 Ice cream
- ☁️ Marshmallows
- 🍇 Raisins
- 🥯 Sesame & tahini
- 🍘 Baby puffs
- 🥣 Cheerios
- 🍚 Quinoa
- 🌾 Barley
- 🧆 Hummus
- 🍛 Lentils
- 🫘 Green beans
- 🫛 Peas
- 🥕 Cooked carrots
- 🥒 Zucchini
- 🥦 Cauliflower
- 🥬 Spinach
- 🍅 Tomatoes
- 🥔 Potatoes
- 🍖 Pork
- 🐑 Lamb
- 🦃 Turkey
- 🐟 White fish
- 🥫 Sardines
- 🍊 Mandarin cups
- 🍎 Applesauce pouches
- 🥛 Oat milk
- 🌰 Almond milk
- 🥥 Coconut
- 🍄 Mushrooms
Every food, every age,
always in your pocket.
TinyPlate checks any food for your baby's exact stage, tracks the top 9 allergens, and builds a week of safe meals from what is already in your kitchen.
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