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Can my baby have banana?

A quick, age-by-age answer with how to serve it safely. Checked against AAP.

Under 6 monthsIntroduce with care

A classic first food, once solids begin around 6 months.

Banana is soft and easy to mash, and its natural sugars are not an added-sugar concern. Solids typically begin around 6 months.

How to serve: Mash it, or offer a peeled half so the baby can self-feed.

6 months and upSafe

Yes. Soft, sweet, and easy.

Banana is a gentle, naturally soft first food. Its natural sugars are fine, unlike added sugar.

How to serve: Mash for younger babies, or offer in soft pieces.

Sources: AAP. This is general guidance, not medical advice. Ask your pediatrician about your child.

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