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Can my baby have strawberries?

A quick, age-by-age answer with how to serve it safely. Checked against AAP, Solid Starts.

Under 6 monthsIntroduce with care

Wait for the start of solids, around 6 months.

Strawberries are not a top-9 allergen and are a great early food once solids begin, usually around 6 months.

How to serve: Serve ripe and soft. Mash or offer in large, graspable pieces for the youngest eaters.

6 months to 4 yearsSafe with prep

Yes, with a quick cut.

Strawberries are rich in vitamin C and easy to love. The main thing is shape: a whole small strawberry can be a choking risk.

How to serve: Halve or quarter until age 4. Serve ripe and soft.

4 years and upSafe

Whole strawberries are fine from age 4.

By age 4 most children can handle whole strawberries comfortably.

Sources: AAP, Solid Starts. This is general guidance, not medical advice. Ask your pediatrician about your child.

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