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Can my baby have peanut butter?

A quick, age-by-age answer with how to serve it safely. Checked against AAP 2017, NIAID, LEAP study.

Under 6 months? Most babies aren’t ready for solids before 6 months. Talk to your pediatrician before introducing any food this early.
Under 6 monthsNot yet

Not yet for most babies. Ask a clinician if high-risk.

Most babies start peanut around 6 months with other solids. For high-risk infants with severe eczema and/or egg allergy, a clinician may clear a 4 to 6 month introduction. Family history alone is not the high-risk group.

How to serve: Wait for solids around 6 months unless your clinician has cleared an earlier high-risk plan. Never a spoonful or thick glob.

6 months and upIntroduce with care

Introduce it, thinned out, and watch for a reaction.

Early, regular introduction of peanut lowers the risk of a peanut allergy, per the LEAP study. Offer a small amount, then watch for about two hours the first few times.

How to serve: Never a spoonful or thick glob, which is a choking risk. Thin smooth peanut butter into a puree, or spread a very thin layer on soft toast.

Peanut butter spread thinly on soft bread, beside ground nut flour

Sources: AAP 2017, NIAID, LEAP study. This is general guidance, not medical advice. Ask your pediatrician about your child.

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