Veggie-loaded frittata
A baked egg frittata packed with soft vegetables, cut into wedges for easy toddler portions.
Safety check
Contains eggContains milk
Introduce new allergens one at a time, per AAP guidance, so any reaction is easy to spot.
Checked against AAP and CDC feeding guidance. In the app, every recipe is re-checked against your child's exact age and allergy list before it ever reaches a plan.
Ingredients
- Egg4
- Zucchini1/4 cup diced
- Tomato1/4 cup diced
- Cheese2 tbsp shredded
- Olive Oil1 tbsp
- Herbs1/2 tsp
How to make it
1Preheat oven to 375°F.
4 more steps in the app
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Nutrition per serving
220 calories
12 g protein
1.5 mg iron
1 g fiber
Estimated values.
TinyPlate provides information, not medical advice. Always consult your pediatrician about your child's diet, and supervise every meal.